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Training can be delivered in a number of formats: Workshop - 90 minute or half-day. Courses - One-day or Two-day. The 90 Minute workshop is especially suitable for delivery at conferences and is designed to work best with up to around 40 participants. The courses offer groups of participants a thorough grounding in this unique approach to wellbeing. Through a series of exercises they get a better understanding of the tools best suited to them, and come away with simple yet effective techniques for moving forward after the workshop. Choose workshops and courses from the core themes:
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